What does pain from degenerative disc disease feel like?
Painful aches at the site of a damaged disc is the most common symptom of a degenerative disc. Pain may spread to the buttocks, groin, and upper thighs. This pain typically feels achy, dull, and can range from mild to severe. Occasional pain flare-ups.
What happens to your back when you have degenerative disc disease?
Degenerative disk disease occurs when your spinal disks break down. When these disks wear out, people typically experience back pain and stiffness. You may find pain relief with nonsurgical treatments such as physical therapy and spinal injection.
Is degenerative disc disease serious?
In some cases, degenerative disk disease can lead to numbness and tingling in your arms and legs. It can also cause your leg muscles to become weak. This means the damaged disks may be affecting the nerves near your spine.
What causes DDD flare ups?
Symptoms of Degenerative Disc Disease You can feel this in your cervical (neck) or lumbar (lower back) region. These flare ups can be caused by a simple action, such as bending over to tie your shoes, or twisting. Or, you can just experience this discomfort without being able to pinpoint the exact cause.
Will an MRI show degenerative disc disease?
An MRI scan can also help detect a collapsed disc space as well as cartilaginous endplate erosion. Both of these issues are closely linked with degenerative disc disease pain, and it will also show bulging discs and pinched nerves.
What is the best exercise for degenerative disc disease?
The Best Exercises for Degenerative Disc Disease
- Yoga. Often, we see yoga prescribed as the miracle drug of exercises with exaggerated claims being made about its effectiveness.
- Psoas Muscle Stretches. Targeting the psoas muscles can relieve some back pain symptoms related to DDD.
- Water Aerobics.
- Stationary Bike.
- Walking.
Can a chiropractor help degenerative disc disease?
Chiropractic care is a preferred treatment option for degenerative disc disease for a variety of reasons. Because it is gentle and non-invasive, chiropractic is much less likely to create undesirable side effects—which are common with prescription medications and surgery.