Is eating Life cereal healthy?

Is eating Life cereal healthy?

This cereal has 6 g of sugars, 17 g of other carbohydrates and 3 g of protein per serving. Going by the Mayo Clinic’s guidelines, Life is a little short of the recommended dietary fiber, but it does have fewer than 13 g of sugars.

What is the healthiest cereal box?

The best healthy cereals for your bleary-eyed mornings

  • General Mills Wheaties.
  • Kashi Go Peanut Butter Crunch Cereal.
  • Kashi Cinnamon Harvest Organic Whole Wheat Biscuits.
  • Kashi Heart to Heart Honey Toasted Oat Cereal.
  • Lydia’s Kind Foods Berry Good Cereal.
  • Post Foods Grape-Nuts.
  • Quaker Honey Nut Oatmeal Squares.

Is Life cereal a good breakfast?

Life Cereal is surprisingly low in fiber After all, whole grains means you’re getting the entire grain, rather than a refined version that removes a lot of the important nutrients such as fiber. Despite that theory, though, Life Cereal contains only 3 grams of fiber per one-cup serving.

Which protein cereal is best?

7 High-Protein Cereal to Keep You Going (And Going)

  • Kashi GO Crunch! Honey Almond Flax.
  • Cascadian Farm Purely O’s.
  • Quaker Protein Instant Oatmeal.
  • Kellogg’s Special K Protein.
  • Nature’s Path Original Chia, Buckwheat & Hemp.
  • Barbara’s Multigrain Squarefuls.
  • The Cereal School.

Why does Life Cereal hurt my stomach?

Fiber, a common ingredient in cereals, can cause gas and stomach pains, particularly if you are not accustomed to eating it on a regular basis. One of the cereal’s other ingredients could potentially be causing problems, too, either in the form of a food intolerance — similar to lactose intolerance — or an allergy.

What is the number one cereal in America?

1. Cheerios. America’s favorite cereal by both revenue and boxes sold is Cheerios.

Why is it called Life Cereal?

The original slogan for Life Cereal was “Life has the most useful protein – ever in a ready-to-eat cereal!” An early television ad for cereal described it as “the good oat cereal – tiny bite sized pieces of shredded oats with sugar crystals locked inside.”

Does oatmeal Help poop?

Oatmeal. “Oats are loaded with soluble fiber, which is a type of fiber that allows more water to remain in the stool,” says Smith. “This makes the stool softer and larger, and ultimately easier to pass.”