How many calories are in a slice of deli Gouda cheese?

How many calories are in a slice of deli Gouda cheese?

Deli Slices Gouda Cheese (1 slice) contains 0.5g total carbs, 0g net carbs, 7.5g fat, 5.7g protein, and 90 calories.

How many calories are in a thin slice of Gouda cheese?

100 calories
Gouda Cheese, Thin Slices (2 slices) contains 0.5g total carbs, 0.5g net carbs, 8g fat, 7g protein, and 100 calories.

How many grams is a slice of Gouda?

There are 101 calories in 1 slice of Gouda or Edam Cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

Serving Size Calories
1 cup diced 471
1 package (7 oz) 707

How many ounces is a slice of Gouda cheese?


Nutrition Facts
For a Serving Size of 0.75 oz (21g)
How many calories are in Sliced Gouda Cheese? Amount of calories in Sliced Gouda Cheese: Calories 80 Calories from Fat 54 (67.5%)
% Daily Value *
How much fat is in Sliced Gouda Cheese? Amount of fat in Sliced Gouda Cheese: Total Fat 6g

How many carbs are in sliced Gouda cheese?

Sliced Smoked Gouda Cheese (1 slice) contains 1g total carbs, 1g net carbs, 8g fat, 6g protein, and 100 calories.

Does Gouda cheese have a lot of carbs?

Gouda is a slightly sweet, creamy, yellow-hued cheese made from cow’s milk. With 8 grams of fat, 7 grams of protein, and only 1 gram of carbs per 1-ounce (28-gram) serving, it fits well into the keto diet ( 2 ).

Is Gouda cheese unhealthy?

Although gouda cheese is high in saturated fat, it also contains a mix of other nutrients that might support heart health, like protein, calcium, and vitamin D. 9 Though there is some evidence that full-fat dairy foods like gouda cheese may not be so bad for your heart, the jury is still out.

What is sliced Gouda cheese good on?

Semi-soft texture, with a mild, nutty and buttery flavor, our Gouda natural cheese slices add interest to otherwise ordinary sandwiches and are particularly good with an earthy dark bread. Pair with smoked ham and apple butter for a sandwich that’s unlike anything else.

How many calories are in a slice of smoked Gouda?

Is Gouda cheese good for diet?

Gouda cheese is not only delicious, but it is also good for you. One single ounce of gouda cheese contains 198 milligrams of calcium, 20 percent of the daily recommended amount for a 2000 calorie a day diet. The calcium content in gouda cheese helps build, maintain, and strengthen bones.

Is Gouda cheese a healthy cheese?

Gouda cheese is a good source of many vitamins and minerals. A 1-ounce serving provides 10% or more of the daily value for calcium, phosphorus, zinc, and vitamin B12.

Is Gouda cheese healthy to eat?

How healthy is smoked Gouda cheese?

The calcium content in gouda cheese helps build, maintain, and strengthen bones. Calcium also helps in muscle contractions, preventing blood clots, and maintaining blood pressure. It also may help lower the risk of cardiovascular disease and even cancer.

Is Gouda good for weight loss?

Is gouda cheese unhealthy?

Is Gouda a high fat cheese?