How many calories are in a footlong Ham Subway?
Subway Footlong Black Forest Ham Nutrition Facts
| Serving Size | 438g | |
|---|---|---|
| Calories | 520 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
How many calories are in a 12 inch Subway Ham?
540 calories
There are 540 calories in 1 sandwich (448 g) of Subway 12″ Black Forest Ham. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a footlong ham and cheese Subway?
from Subway. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 15% | • | Vitamin C 0% |
|---|---|---|
| Calcium 80% | • | Iron 35% |
How many calories are in a ham sub from Subway?
Nutrition Facts
| Calories 290 | (1212 kJ) | |
|---|---|---|
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
How many calories are in a 12 inch ham and cheese sub?
Marco’s Pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Sub | |
| How many calories are in 12 inch Ham & Cheese Sub? Amount of calories in 12 inch Ham & Cheese Sub: Calories 1130 | Calories from Fat 513 (45.4%) |
| % Daily Value * | |
| How much fat is in 12 inch Ham & Cheese Sub? Amount of fat in 12 inch Ham & Cheese Sub: Total Fat 57g | – |
How many calories are in a Subway ham and cheese sandwich?
Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Ham Sub With Cheese (1 Jerry’s Sub (8 in. long)) contains 68.3g total carbs, 63.7g net carbs, 47.8g fat, 39.8g protein, and 865 calories.
How many carbs is in a 12 inch ham and cheese sub?
87g
Ham & Cheese, 12 inch (1 Serving) contains 87g total carbs, 81g net carbs, 33g fat, 43g protein, and 810 calories.
How many calories are in a 12 ham and cheese sub?
12″ Ham & Cheese Sub (1 sub) contains 99g total carbs, 95g net carbs, 22g fat, 83g protein, and 900 calories.