How many calories are in a chicken salad sandwich roll?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | roll | 107 |
| 0.67 cup | chicken salad | 341 |
How many calories do chicken rolls have?
Chicken Roll (1 serving) contains 1.5g total carbs, 1.5g net carbs, 3.7g fat, 2.5g protein, and 49 calories.
How many calories are in a chicken finger sandwich?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.81 | chicken finger | 90 |
| 41.14 g | sub roll | 112 |
| 2/5 | buffalo chicken sandwich | 296 |
| 6.32 g | shredded lettuce | 1.1 |
How many calories are in a chicken and lettuce roll?
Chicken Lettuce Wraps (1 serving) contains 20g total carbs, 16.6g net carbs, 16g fat, 22g protein, and 298 calories.
How many calories are in a small chicken salad sandwich?
531 calories
Classic Subs Chicken Salad Sub-small (1 serving) contains 40g total carbs, 40g net carbs, 24g fat, 31g protein, and 531 calories.
How many calories are in a large chicken salad sandwich?
Nutrition Facts
| Calories 500 | (2094 kJ) | |
|---|---|---|
| Cholesterol | 73 mg | 24% |
| Sodium | 930 mg | 39% |
| Total Carbohydrate | 42.5 g | 14% |
| Dietary Fiber | 2.4 g | 10% |
Is chicken roll good for weight loss?
Health benefits Lettuce chicken roll is the best choice for a weight loss diet with its rich nutrients. Also, lettuce has a high concentration of Vitamin A and Vitamin C which are both known antioxidants. Both of these vitamins are vital for maintaining and balancing your body systems.
Is eating chicken roll healthy?
Optimum health: Weight gain: The good: This food is a good source of Vitamin B6, Potassium and Selenium, and a very good source of Protein, Niacin and Phosphorus. The bad: This food is high in Cholesterol, and very high in Sodium.
How many calories are in a small chicken finger sub?
Chicken Finger Sandwich (1 serving) contains 56g total carbs, 52g net carbs, 48g fat, 42g protein, and 820 calories.
How many calories are in a wrap?
Popular Types of Wraps
| Flour Wraps | ||
|---|---|---|
| Fat(g) | Cals | |
| 1 small (6″ dia) | 2.32 | 94 |
| 1 medium (7-8″ dia) | 3.56 | 144 |
| 1 large (10″ dia) | 5.42 | 218 |
How many calories are in PF Chang’s Chicken Lettuce Wraps?
Menu Nutritionals
| Calories | Cals From Fat | |
|---|---|---|
| Calories | Cals From Fat | |
| APPETIZERS | ||
| Chang’s Chicken Lettuce Wraps | 710 | 240 |
| Chang’s Vegetarian Lettuce Wraps | 620 | 260 |
How many calories is a chicken salad sandwich on white bread?
360 calories
Chicken Salad On White Bread Sandwich (1 sandwich) contains 38g total carbs, 37g net carbs, 18g fat, 14g protein, and 360 calories.
How many calories are in a chicken salad sandwich on brown bread?
Energy: 367 calories
| Protein | 16.3g |
|---|---|
| Carbs | 38.5g |
| Fat | 17.6g |
Is a chicken roll healthy?
The good: This food is a good source of Vitamin B6, Potassium and Selenium, and a very good source of Protein, Niacin and Phosphorus.
Can eating chicken make you gain weight?
Chicken consumption was most associated with weight gain in both men and women, and it didn’t take much. Compared to those who didn’t eat any chicken at all, those eating about 20 or more grams of chicken a day had a significantly greater increase in their body mass index.
How many calories are in a large chicken finger sub?
How many calories are in a Subway chicken sandwich?
Sandwiches
| Sandwich | Calories | Fat |
|---|---|---|
| Six-inch subway club sandwich | 310 | 4.5g |
| Six-inch sweet onion chicken teriyaki sandwich | 370 | 4g |
| Six-inch rotisserie style chicken sandwich | 247 | 6g |
| Six-inch oven roasted chicken sandwich | 320 | 5g |