How many calories are in 10 pieces of KFC chicken?

How many calories are in 10 pieces of KFC chicken?

Calorie Burn Time How long would it take to burn off 850 Calories of KFC Bargain Bucket, 10 piece? Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

How many calories are in KFC?

The Original Recipe Chicken Breast provides 390 calories, 21g fat, 4g saturated fat, 1190 mg sodium, 11g carbohydrate, 0g sugar, and 39g protein. Original Recipe Chicken Thighs are a middle-of-the-road option in terms of calories: one Original Recipe chicken thigh has 280 calories and 19g fat, plus 19g protein.

What is the lowest calorie food in KFC?

There are 71 calories in each serve of KFC Regular Potato & Gravy. They’re not called “Mashed Potato”, probably because they’re not mashed in the traditional sense. It might not be the healthiest food on this list, but this is KFC’s lowest calorie menu item.

How many calories are in a typical KFC meal?

The calories in these foods will shock you… A KFC Fillet Burger meal (including fries and a drink) contains around 750 calories and 29.6g of fat – 4.5g of saturated fat. Believe it or not, that is equivalent to…

How many calories are in 4 pieces of KFC chicken?


CHICKEN Calories Saturated Fat (g)
Chicken Whole Wing 290 4
Breast 260 3
Drumstick 100 1.5
Thigh 180 3.5

What is the healthiest thing at KFC UK?

The original ricebox (with a piece of Original Recipe chicken fillet) and the Zinger ricebox (with a piece of Zinger chicken) are 15PP each, and the veggie ricebox (served without the chicken) is 12PP. You’ll have the option to order these with a sugar free drink for no extra Points.

How many calories are in 3 pieces of KFC?

Nutritional Summary: There are 1063 calories in 1 box (855 g) of KFC 3 Piece Box.

How many calories are in a 2 piece chicken meal from KFC?

There are 899 calories in 1 serving of KFC – 2 Piece Pack.

How many calories are in 9 pieces of KFC chicken?

428 calories
There are 428 calories in 9 pieces of Chicken (Breaded and Fried)….Chicken (Breaded and Fried)

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

How many calories are in 5 pieces of KFC chicken?

There are 507 calories in 5 pieces (256 g) of KFC Hot & Crispy Tenders (5 Pcs).

Is KFC unhealthy UK?

Researchers have proved that the grilled chicken of KFC, McDonald’s, and other fast food stores have loads of sodium. The excessive intake of sodium causes breast cancer, obesity, high blood pressure, and other health complications.

Will I get fat if I eat KFC?

Kentucky fried chicken is just that, DEEP FRIED. This means that the chicken is high in cholesterol, saturated fats and trans fats. The KFC menu, no matter what you choose, is also very high in sodium. Too much sodium not only retains fluid, it will make you bloated.

Can u lose weight eating KFC?

The facts are facts. Yes, you can lose weight by eating nothing but a KFC all the time, provided you remain in a calorie deficit whilst chowing down that bucket of wings.

Is KFC chicken healthy UK?

How many calories are in a KFC menu?

There are 740 calories in 1 order of KFC Famous Bowl, regular. You’d need to walk 206 minutes to burn 740 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

How many carbs are in KFC?

In our series of letters from African journalists, Kenyan broadcaster Waihiga Mwaura writes about what the recent row over KFC French fries says about farming in his country. Needing a quick source of calories as I find a gap in my hectic schedule you can

Is KFC low carb?

You can safely enjoy a small order of green beans from KFC on a low-carb diet. Other side options, including biscuits, sweet corn, macaroni and cheese, potatoes, and coleslaw, are off-limits because they contain too many carbs.

How many calories in KFC bucket?

At KFC we know that people are more concerned than ever about eating well. So as part of our long running nutrition strategy, we are working towards a 20% reduction in calories per serving by 2025. This is the equivalent of wiping off 57 billion calories from KFC menus across the country. IT’S AN AMBITIOUS GOAL BUT WE HAVE THE PLANS IN PLACE TO