How do I become a lifeguard in NC?

How do I become a lifeguard in NC?

Participants must be at least 15 years of age. They must be able to swim 300 yards continuously demonstrating breath control and rhythmic breathing. This may be performed using the front crawl, breaststroke, or a combination of both. Participants must be able to tread water for two minutes using only the legs.

Can you be a lifeguard at 14 in NC?

Lifeguards in the State of North Carolina – NC , must pass the following prerequisite criteria and obtain a lifeguard certification from a North Carolina Department of Health approved certification provider. All lifeguard classes include CPR/AED and First Aid. Prerequisites: 1) Minimum age: 15 years.

What is the youngest age to be a lifeguard?

Prerequisites for lifeguard training include: Age: Students must be at least 15 years old by the last day of class. Qualifications: Students must pass a pre-course swimming skills test prior to taking lifeguarding courses.

How old do you have to be to be a lifeguard in the OBX?

16 years of age or older
Applicants must be 16 years of age or older, and be able to report to different places using own transportation. All candidates will take part in a pre-employment physical test (including Run-Swim-Run-Swim-Run, PT test ½ mile run and swimming 500 meters-swim target time of 10 minutes or less).

What do you wear to lifeguard training?

A swimsuit (women: modest one piece is recommended, men: trunks or jammers), a towel, goggles are recommended, pen or pencil, notebook for notes, water bottle, and a lunch/snacks.

How much do OBX lifeguards make?

As of Jul 2, 2022, the average annual pay for a Beach Lifeguard in North Carolina is $24,653 a year. Just in case you need a simple salary calculator, that works out to be approximately $11.85 an hour. This is the equivalent of $474/week or $2,054/month.

What does OBX stand for?

Outer Banks
A: The OBX sticker stands for “Outer Banks.” The originator of the abbreviation is North Carolina restaurateur Jim Douglas. He came up with the idea while on vacation on Nantucket Island in Massachusetts several years ago.

How many calories do you burn swimming 30 lengths?

Harvard Medical School estimates that in 30 minutes of recreational swimming: a 57kg woman will burn about 180 calories. a 70kg woman will burn about 223 calories. a 84kg woman will burn about 266 calories.

What lifeguards make the most money?

Top-earning lifeguard Daniel Douglas was the top paid and earned $510,283—a healthy increase from his 2020 salary of $442,712. His title a a “lifeguard captain” has him earning more than your average lifeguard—and yes, L.A. lifeguards get benefits and OT.

What beaches in NC have lifeguards?

North Carolina Beaches with Lifeguard Stands

  • 1 Currituck County Beaches. Northern Outer BanksSee on map.
  • 2 Duck. Outer BanksSee on map.
  • 3 Southern Shores. Outer BanksSee on map.
  • 4 Kitty Hawk. Outer BanksSee on map.
  • 5 Kill Devil Hills. Outer BanksSee on map.
  • 6 Nags Head.
  • 7 Coquina Beach.
  • 8 Cape Hatteras Lighthouse Beach.

Can you smoke on OBX beaches?

There are no restrictions on smoking on the shores of the Outer Banks. Avoid tossing your finished butts on the ground as this is littering, which is not only frowned upon but forbidden along the Outer Banks.